Super Treinos 0.14.0
Free Version
Publisher Description
Super Treinos - Workouts & Fitness Plans
Bodybuilding and Fitness Workout Plans
More than 70 complete training programs with short videos to follow at home or at the gym.
We offer complete workouts with educational content for beginners and experienced athletes alike for the following goals:
- Hypertrophy / Muscle mass gain
- Definition / Fatloss
- Muscle strengthening
- Recovery
- Maintenance
- Force
Find series for levels
- Beginners (who has never trained)
- Intermediaries (who trains without regularity)
- Advanced (regular practitioners)
- Experts (athletes)
Program Class
- Gym Workouts: these are workouts that require machines.
- Home Workouts: complete programs using only dumbbells, barbells, free weights in general, resistance bands and even programs without accessories.
- Strengthening Programs: these are specific workouts to strengthen a deficient muscle segment. For example: knees, rotator cuff, lower back and forearms.
- Legendary Series: original training programs from bodybuilding and fitness legends such as Arnold, Dorian, Franco Columbu, Frank Zane and many others that we add over time.
- Special Series: specific bodybuilding and functional programs for sports such as cycling, wrestling, running, TAF (PM Physical Aptitude Test) and special conditions such as pregnancy and post-operative silicone.
We are always open to program suggestions. You are part of this team.
Contact us: suporte@supertreinosapp.com.br
Application Functions
- Training schedule
- History
- Favorites
- Timer
- Notepad
- Post workout photo sharing (optional)
More than 800 exercises and educational content available in the Library.
All bodybuilding programs contain explanatory videos, videos of the exercises, detailed descriptions of the sets and training methods, number of repetitions, intervals and you can even make your notes within each exercise: load used, important notes, etc.
Nutrition Function
- Food consultation
- Macro count
- Organization of 3 menus
App in Languages: Portuguese, English and Spanish.
About Super Treinos
Super Treinos is a free app for Android published in the Health & Nutrition list of apps, part of Home & Hobby.
The company that develops Super Treinos is Vinicius Piffardini. The latest version released by its developer is 0.14.0.
To install Super Treinos on your Android device, just click the green Continue To App button above to start the installation process. The app is listed on our website since 2023-04-25 and was downloaded 1 times. We have already checked if the download link is safe, however for your own protection we recommend that you scan the downloaded app with your antivirus. Your antivirus may detect the Super Treinos as malware as malware if the download link to com.supertreinosapp.app is broken.
How to install Super Treinos on your Android device:
- Click on the Continue To App button on our website. This will redirect you to Google Play.
- Once the Super Treinos is shown in the Google Play listing of your Android device, you can start its download and installation. Tap on the Install button located below the search bar and to the right of the app icon.
- A pop-up window with the permissions required by Super Treinos will be shown. Click on Accept to continue the process.
- Super Treinos will be downloaded onto your device, displaying a progress. Once the download completes, the installation will start and you'll get a notification after the installation is finished.
